Hatha Yoga workshop on the stand-up paddle on the Upper Sûre lake at sunrise. This yoga training is for adults only and will be held by the professional yoga coaches of Sarah & John Yoga. After the workshop, breakfast will be served at Lultzhausen youth hostel.
- Hatha-Yoga at sunrise
- Workshop for adults only
- Nature and sports at the Upper Sûre lake
- Éislek region
|Participants||Minimum of participants: 6 persons Maximum: 12 persons|
Terms of cancellation
|Additional information||Welcome to Lultzhausen - ENG.pdf|
The animation team of the youth hostel of Lultzhausen organises on Saturday, the 4th of September a sporty workshop with yoga SUP on the Upper Sûre lake at sunrise in collaboration with Sarah & John Yoga.
This workshop is a yoga training with Hatha exercises on the stand-up paddle for adults. These exercises (asanas) are designed to relax and stretch the body by focusing on breathing (pranayama). Before the yoga, the participants warm up with the board and try out the material. After a short SUP tour, the yoga class begins on the water.
After the workshop, the participants paddle back to the youth hostel and enjoy their breakfast.